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Natural Baby Doulas

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    When To Call/Text Your Doula
    Jessica Bower
    • Jan 28
    • 6 min

    When To Call/Text Your Doula

    It's getting close to baby time! Your bag is packed, your belly is huge, and you can't wait for labor to begin! How will you know when...
    {Birth Story} Coming in Hot!
    Jessica Bower
    • Jul 9, 2021
    • 5 min

    {Birth Story} Coming in Hot!

    By Jessie Williams, a Natural Baby Doulas Client What a beautiful (fast) ride my labor and the delivery of our sweet son was! It is hard...
    My Mission To Make a Small Baby
    Jessica Bower
    • Jun 15, 2021
    • 6 min

    My Mission To Make a Small Baby

    Disclaimer: I am writing this post based on my journey through gestational diabetes. I am not a nutritionist. I'm a doula who did my...
    The Ultimate Fourth Trimester Guide
    Kristian Jordan (Natural Baby Doulas Certified
    • Apr 21, 2021
    • 5 min

    The Ultimate Fourth Trimester Guide

    I had my second baby this past November! Now that I’ve had two postpartum experiences, I decided to put together a guide for the fourth...
    {Birth Story} And Then There Were Three
    Morgan Ruggiero-Hunt (A Doula Client)
    • Feb 12, 2021
    • 14 min

    {Birth Story} And Then There Were Three

    This doula client wrote her birth story in a letter to her daughter. We love how she wrote it - just beautiful! Mila, I write this story...
    Massage Therapy In Pregnancy
    Amanda Bollinger, NC-LMBT
    • Feb 12, 2021
    • 2 min

    Massage Therapy In Pregnancy

    One of our favorite massage therapists, Amanda Bollinger, shares why massage in pregnancy doesn't just feel great, but has even more...
    Women's Health PT - A Valuable Resource
    Dr. Katie Taylor, PT, DPT, CLT, OCS
    • Jan 14, 2021
    • 2 min

    Women's Health PT - A Valuable Resource

    What is a pelvic floor physical therapist? What is a women’s health physical therapist? More importantly how can you benefit from seeing...
    {Birth Story} A Healing and Redemptive Birth
    Kristian Jordan (Natural Baby Doulas Certified
    • Dec 14, 2020
    • 15 min

    {Birth Story} A Healing and Redemptive Birth

    Trauma is magnified in pregnancy… especially past pregnancy, loss and/or birth trauma. Trauma leads us to be safety-seeking asking...
    What to Expect: Triage
    Sarah Carter
    • Nov 30, 2020
    • 5 min

    What to Expect: Triage

    When planning a hospital birth, everyone should know about the process of triage. Triage is usually a unit of the hospital where someone...
    {Birth Story} Dad's Perspective of Changed Plans
    Ken Westfall (A Doula Client - Dad)
    • Nov 30, 2020
    • 4 min

    {Birth Story} Dad's Perspective of Changed Plans

    Birth was a long journey. Andrea woke up at 2am Saturday morning with back pain, and then it really set in at 4am. Turns out it was back...
    {Birth Story} Quick First Baby
    Kayla Loflin (A Doula Client)
    • Nov 16, 2020
    • 5 min

    {Birth Story} Quick First Baby

    Before I get too far into my son's birth story, I was told to put a disclaimer for first time parents because my labor and Easton's birth...
    Why Might I Want A Postpartum Doula?
    Jessica Bower
    • Nov 10, 2020
    • 2 min

    Why Might I Want A Postpartum Doula?

    You've just had a baby, your world has changed and many unknown’s lay ahead.  So, whether you are a first time parent or have toddler and...
    When Should You Hire Your Doula?
    Jessica Bower
    • Nov 2, 2020
    • 3 min

    When Should You Hire Your Doula?

    Potential clients often ask us, "When is the best time to reach out to you to see if we want to hire you for our birth?" While the real...
    Thriving in Postpartum: Community and Fitness
    Mandy Morine, Owner of iStroll Winston-Salem
    • Oct 12, 2020
    • 3 min

    Thriving in Postpartum: Community and Fitness

    Ever since I became a mom, and even before that, I have always loved birth stories! I find sharing them to be a great way to get to know...
    Preparing for an Induction
    Jessica Bower
    • Oct 4, 2020
    • 5 min

    Preparing for an Induction

    It's likely that you are hoping to avoid an induction of labor for your birth. Most of our clients want their labor to start...
    Being A Doula During Covid-19
    Jessica Bower
    • Sep 22, 2020
    • 5 min

    Being A Doula During Covid-19

    What a journey it has been since March of this year. I wanted to take some time to sit back and reflect on the past several months from...
    {Birth Story} Sweet Second VBA2C
    Jessica Bower
    • Aug 31, 2020
    • 5 min

    {Birth Story} Sweet Second VBA2C

    Ryker was born naturally, my second vaginal birth after two prior c-sections (VBA2C). My first baby was born via c-section 9 years ago...
    {Birth Story} Plans Change.  And That's Okay.
    Jessica Bower
    • Aug 10, 2020
    • 8 min

    {Birth Story} Plans Change. And That's Okay.

    On July 3rd and 4th, I began noticing intermittent contractions but was determined to soak up every single day before Eliza’s due date....
    Local Midwife Options
    Jessica Bower
    • Jul 31, 2020
    • 4 min

    Local Midwife Options

    We love midwives. We believe, in most instances, that there's nothing that beats the combination of a midwife and a doula to support a...
    {Birth Story} Birth Center to Hospital
    Jessica Bower
    • May 17, 2020
    • 9 min

    {Birth Story} Birth Center to Hospital

    Jason and I found out in September 2018 that we were going to be expecting our first baby. We were so excited and nervous all at the same...
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    Natural Baby Doulas supports families prior to and through the birth process in hospitals, birth centers, and home births located in Greensboro, High Point, Winston Salem, Burlington, Chapel Hill, & Statesville, NC. Contact us at 336-267-5879 or contact@naturalbabydoulas.com 

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